







You keep over-giving… and feel drained, unseen, or resentful
You say “yes” when you mean “no” just to avoid conflict
You rely on others to feel valued, safe, or emotionally okay
You replay conversations in your head, trying to “get it right”
You feel the need to prove yourself, your worth, or your intentions
You keep ending up in the same emotional patterns… no matter how aware you are

I’m the creator of The Conscious Codependence™ Process—a proven path that helps high-achieving women release the unconscious patterns keeping them stuck so they can break free from emotional entanglements, reclaim their voice, and finally feel seen, safe, and free—without years of talk therapy.
As a coach, educator, facilitator & speaker for the past 15 years, I've supported those that identify as Codependent in establishing a healthy relationship with themselves so that they can build healthy, meaningful relationships with others.
I'm dedicated to normalizing Codependency and changing the landscape of how relationship issues are understood and overcome.
Cheryl Fidelman,
The Conscious Codependence™ Coach



Cheryl Fidelman,
The Conscious Codependence™ Coach

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